Performance, Pleasure & Play

**This is a recorded class; a copy of the recording will be available for all who register**

Class inlcudes hour-long lecture, followed by an optional 30min Q&A

Like many of my courses, this class invites you to rethink the way you approach sex. Many of us unknowingly fall into the Performance Model—a mindset driven by external expectations, pressures, and anxiety. Together, we'll explore how this approach can prevent us from fully connecting with ourselves and our partner(s), and how moving toward the Pleasure Model creates room for deeper intimacy and enjoyment.

In this session, we'll also examine the beliefs and ideas we’ve inherited about sex—how they shape our experiences, create unnecessary tension, and even block us from truly being present in the moment. By bringing awareness to these thought patterns, you'll begin to release the hold they have on your sexual experiences.

You'll learn to:

• Let go of performance-based anxiety…